Is possible To ingest 10 Thousand Calories In Only a Day?

The answer lamentably is Yes!

During the celebrations it is possible that we eat in only a day 10 thousand calories, is incredible but it is thus.

How?

Beginning not to have breakfast, at the time of the lunch we have more appetite. In the lunch already we have food navideña, since we joined ourselves generally with some relatives. The appetizer and the bite before beginning, we think that a wine glass has 150 calories and one of Gancia or Martini 250-300. With the bite with cheeses, salamín, peanut, palitos, chizitos, chipses and others snaks in average we ingested a 300-500 calories.

We already go 800 calories before beginning to eat. Later a portion of pavita pig or stuffed, 700 calories, one rodaja of matambre 300, 2 rodajas of vithel toné 250 calories, a strip of 3 ribs of roasted 600 calories. Accompanied by Russian salad 350 calories, plus one of salad Waldorf 300 calories. A person average already would have ingested a 3000-4000 Kcal.

To this we added the drinks to him during the food, the wine: half liter 500 calories, more Champagne, 2 glasses 300 calories. Or for those who do not take spirits, common juice or soda waters, 750cc, 300-400 calories.

Los postres y dulces?

Una compotera de ensaladas de frutas con helado, 300 calorías. Una porción de Postre Rogel o torta con merengue y crema 500-600 calorías, un plato chico con garrapiñadas, pan dulce, confites, turrón y nueces 1.500-2.000 calorías.

A la hora de las fiestas podemos disfrutar de la comida y de los afectos sin pensar en que debo comer todo lo que veo para divertirme.

La disición la tomamos nosotros y lo cierto es que para lucir una silueta más delgada o sentirse más ágil, se debe pagar un precio, como ocurre con todas las cosas que valen la pena. Es decir que vale penar para sentirme bien.

Tentaciones hay todo el tiempo, pero eso no quiere decir que uno siempre deba ceder a ellas. UD puede hacerlo!